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Bodyscan
5.0 Stars based on 1419 Google Reviews
As a personal trainer, I would thoroughly recommend anyone who would like to get an accurate measure of their body composition, to have a DEXA scan. It's also a great way to track your progress with subsequent scans if you're trying to lose weight, or gain lean muscle mass. After the first scan with Rob, he explained simply, and in great detail exactly what I needed to do. His advice really hit the nail on the head and with Rob's help and knowledge I've managed to gain significant muscle mass in 3 months!
This was my first time visiting Bodyscan at the London City branch and I can honestly say it was a very eye-opening experience for me. Born and raised into a South-Asian family, I understood that I am likely to have high levels of visceral fat due to genetics. It is why I chose to visit Bodyscan so I could get an accurate assessment of my body composition as well as receive expert advice. I went with the Baseline scan with consultation option. Arthur was my consultant. He was really friendly, welcoming, very professional and made me feel comfortable throughout the whole session. The scan itself was really quick, it took less than 5 minutes. After the scan, we sat down and went through the results. Arthur gave me an in-depth breakdown of all the numbers. The Dexa report not only gives an accurate reading of your BMI, it also splits your BMI into FMI (Fat mass index) & LMI (Lean mass index) which is something a typical smart scale cannot differentiate. The report also splits readings over 5 body parts, both legs, both arms and your trunk (torso). This enables you to see exactly how much fat & lean mass is stored in each part of the body. The FMI & LMI readings can be compared with Bodyscan's data to see where you rank amongst males in your age group. The report also includes readings for visceral fats and BMD (bone mineral density). After covering the report, we discussed goals, set some realistic targets, set out a workout regime and nutrition/calorie targets in order to lose fat but also maintain/build on muscle mass in key areas. Overall I really enjoyed my experience, and I would 100% recommend anyone who is looking to start their weight loss journey, or who would like to get an in-depth assessment of their body composition, to get a Dexa Scan here. For any first-timer I would suggest you go with the Baseline scan with consultation as the numbers in the report can be quite overwhelming to understand. Lastly I just want to say a big thank you to Arthur, he was brilliant throughout the whole process. Hopefully after I hit my goals, I can book another session with him 😊
5-Star Review for BODYSCAN and Kevin I had an exceptional experience at BODYSCAN for my Dexascan, thanks to Kevin! From start to finish, the entire process was incredibly smooth and efficient. Kevin was professional, friendly, and took the time to explain everything clearly, answering all of my questions with great detail and patience. The scan itself was quick and comfortable, and I felt completely at ease throughout the appointment. Kevin’s expertise and approachable manner made the experience even better. I highly recommend BODYSCAN and Kevin for anyone looking to gain valuable insights into their health in a professional and welcoming environment. Thank you again, Kevin!
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