Question 1

How do I prepare for a DEXA scan?

Accepted Answer

To prepare for the scan, please:Do not eat (or eat very light) for four hours beforehand and be normally hydrated with water, tea, etc.Do not do any heavy exercise for the same period.Please remove as much jewellery as you can before you arrive at the clinic.After you have checked in, empty your bladder before being called.It's best if you are in the same state for every scan for the most reliable comparison.

Question 2

What do I wear for the DEXA Body Composition scan?

Accepted Answer

Please wear comfortable clothing without metal in. No zippers, poppers, reflective clothing, or underwired bras please as these items will show up on the scan as bone, this can interfere with the results of the overall bone density. Something like leggings or tracksuit bottoms or shorts with a top is ideal.

Question 3

Will I need to remove metal objects?

Accepted Answer

Yes, it is essential to remove metal objects such as jewellery, watches, belts and coins, as they can interfere with the scan results. We recommend removing as much as possible before you arrive at the clinic.

Question 4

Can I have a DEXA scan if I am pregnant or breastfeeding?

Accepted Answer

No, you cannot have a DEXA scan when you are pregnant. Before any appointment, we will ask you to confirm your pregnancy status.If you are breastfeeding, having a DEXA scan is safe.

Question 5

Are DEXA body scans safe?

Accepted Answer

The DEXA scan uses a tiny dose of ionising radiation (X-rays) to measure your body composition. To put the dose and the risk in perspective, it is equivalent to eating 9 bananas, and less than one day's normal background radiation that we each receive every day.The Care Quality Commission (CQC) describes the risk from the radiation dose of a body scan as "negligible".

Question 6

How long does a DEXA scan take?

Accepted Answer

The actual scan takes less than four minutes but your first appointment with a consultation lasts up to 40 minutes. It is to ensure you fully understand everything in the report, interpret your personal results and give you the opportunity to ask any questions you might have.When you have a follow-up scan to check your progress, the scan is exactly the same. The appointment is just 20 minutes, which is enough time to discuss what progress you have made since your previous scan.

Question 7

Is a DEXA scan uncomfortable or claustrophobic?

Accepted Answer

A DEXA body scan is non-intrusive and completely pain free. There are no injections and nothing is attached to you. You will lie on a padded mattress and a scanning arm will pass over you three times. The DEXA machine is not like an MRI or CT 'doughnut' scanner in that you do not go 'inside' the machine.The scanning arm passes at least 30cm (12 inches) away from your body. You will need to remain still during the scan but you should be relaxed and breathe normally for the four minute scan. Our consultant will be nearby the whole time, and can stop the scan immediately if you are uncomfortable.

Question 8

Can I resume normal activities after a DEXA scan?

Accepted Answer

Yes, you can resume your normal activities immediately after a DEXA scan. There is no downtime or recovery period associated with the procedure.

Question 9

Will I experience any side effects from a DEXA scan?

Accepted Answer

No, DEXA scans are considered very safe and there are no known side effects associated with the procedure. The radiation dose is negligible — equivalent to a few hours of natural background radiation.

Question 10

What does the DEXA scan measure?

Accepted Answer

A DEXA body composition scan measures your fat mass, lean mass and bone mass across your whole body and broken down by region (arms, legs and trunk). It also provides an estimate of visceral fat and a good indication of bone mineral density.

Question 11

What does the DEXA Osteo scan measure?

Accepted Answer

A DEXA Osteo scan measures your bone mineral density (BMD) with clinical precision, producing T-Score and Z-Score results for your hip and spine. It can diagnose osteopenia and osteoporosis and assess fracture risk. It also provides body composition data as a secondary output.

Question 12

What is a T-score and what does it mean?

Accepted Answer

Your T-Score compares your bone mineral density to that of a young healthy adult at peak bone strength. A T-Score between -1.0 and -2.5 indicates osteopenia (low bone density); below -2.5 indicates osteoporosis. Your BodyScan report will include your T-Score along with a plain-English explanation.

Question 13

When will I receive my DEXA scan results?

Accepted Answer

Your results are available immediately after the scan. Your BodyScan consultant will sit down with you after the scan and go through everything in detail, and you will receive both a printed copy and a digital copy accessible via your customer portal.

Question 14

Is DEXA accurate for body composition?

Accepted Answer

DEXA scans are considered the gold standard for body composition assessment, providing accurate measurements of fat, lean mass and bone. There is no better method available for tracking changes in body composition over time.

Question 15

How frequently can I have a DEXA Body Composition scan?

Accepted Answer

We recommend at least eight weeks between scans. This is long enough for changes in body composition to have occurred and for you to know that you can stick to your plan; and short enough to keep you motivated and give you a short-term target.

Question 16

How much does a DEXA scan cost?

Accepted Answer

Our DEXA Body Composition Scan is £189.00 for a first scan and £139.00 for a progress scan. See our services page for full pricing including bundles.

Question 17

How much does a DEXA Osteo scan cost?

Accepted Answer

Our DEXA Osteo Scan is £189.00. See our services page for full pricing including the Body & Bone bundle.

Question 18

Does the DEXA Body Composition scan measure bone density and osteoporosis?

Accepted Answer

A Body composition report does give a good indication of your bone density but this is only an indication and not a definitive, diagnosable result.For the best, most accurate results or those concerned about osteoporosis we recommend our osteo scan.

Question 19

Who is a DEXA body scan for?

Accepted Answer

We're passionate about our inclusivity, our tests are for everyone. Our customers are a diverse mix of athletes, people looking to lose weight and those just curious about their body. We're proud to support everyone regardless of goals, levels of fitness and body type.

Question 20

Can I have my progress scans at another location?

Accepted Answer

Our network of DEXA is the biggest in the UK, and you can book your appointment at any of our locations and access. However, we recommend that all your scans take place on the same machine at the same location for the most reliable comparison between scans.

Question 21

Can I have a DEXA scan with a Pacemaker or metal implants?

Accepted Answer

If you have any implants of any material or a pacemaker, don't worry the scan can go ahead as normal.Metal implants, piercings and pacemakers will show up as dense bone on your BodyScan report but they will not affect the fat and lean data. There is no risk to the operation of your pacemaker.

Question 22

How long does a 3D body scan take?

Accepted Answer

The scan itself takes around 5 minutes. Please allow the full appointment duration (shown at booking) which includes a review of your results with your BodyScan technician.

Question 23

What should I wear for a 3D body scan?

Accepted Answer

Please wear close-fitting, body-hugging clothing — cycling shorts or leggings with a bra top or skin-tight top for women, and figure-hugging boxer shorts or shorts with a skin-tight top for men. Consistent clothing for future scans is recommended for accurate comparisons.

Question 24

When will I receive my 3D body scan results?

Accepted Answer

Results are available shortly after your scan. Your BodyScan technician will sit down with you after the test and go through everything.

Question 25

How often should I have a 3D body scan?

Accepted Answer

If you are exercising or actively changing body weight, we suggest regular scans to assist with motivation and keep track of progress.

Question 26

How long does a FatMax test take?

Accepted Answer

A FatMax test typically takes around 15–20 minutes. Please allow the full appointment duration (shown at booking) which includes a review of your results with your BodyScan consultant.

Question 27

What should I wear for a FatMax test?

Accepted Answer

You will be required to walk or jog on a treadmill, so please wear comfortable exercise clothing and appropriate footwear.

Question 28

Do I need to fast before a FatMax test?

Accepted Answer

For best results, please avoid food, tobacco, alcohol and caffeine for at least 3 hours before testing.

Question 29

When will I receive my FatMax test results?

Accepted Answer

Results are available shortly after your test. Your BodyScan consultant will sit down with you after the test and go through everything.

Question 30

How long does an RMR test take?

Accepted Answer

An RMR test typically takes around 15–20 minutes. Please allow the full appointment duration (shown at booking) which includes a review of your results with your BodyScan consultant.

Question 31

What should I wear for an RMR test?

Accepted Answer

There are no particular clothing requirements — please wear comfortable clothing that you feel relaxed in.

Question 32

Do I need to fast before a FatMax test?

Accepted Answer

For best results, please avoid food, tobacco, alcohol and caffeine for at least 3 hours before testing.

Question 33

When will I receive my RMR test results?

Accepted Answer

Results are available shortly after your test. Your BodyScan consultant will sit down with you after the test and go through everything.

Question 34

Will my RMR rate change over time?

Accepted Answer

Your RMR rate will change depending on your weight and body composition. If either of these change significantly, it is recommended that you undergo another test to ensure your nutrition targets remain accurate.

Question 35

How long does a VO2 Max test take?

Accepted Answer

A VO2 Max test typically takes around 15–20 minutes. Please allow the full appointment duration (shown at booking) which includes a review of your results with your BodyScan consultant.

Question 36

What should I wear for a VO2 Max test?

Accepted Answer

You will be required to run on a treadmill, so please wear comfortable exercise clothing and appropriate running shoes.

Question 37

Do I need to fast before a FatMax test?

Accepted Answer

For best results, please avoid food, tobacco, alcohol and caffeine for at least 3 hours before testing.

Question 38

When will I receive my VO2 Max test results?

Accepted Answer

Results are available shortly after your test. Your BodyScan consultant will sit down with you after the test and go through everything.

Question 39

Will my VO2 Max change over time?

Accepted Answer

Yes. Your VO2 Max will change depending on your fitness level, so it is an important value to review regularly. You should aim to have your highest VO2 Max levels leading up to an event so you can assess whether you will hit your target time.

Question 40

How often should I have a VO2 Max test?

Accepted Answer

If you are regularly training, we would recommend VO2 Max tests every 3–6 months. This helps map your progress and provides up-to-date heart rate threshold levels so you can adjust your training plan accordingly.

Question 41

What is a good VO2 Max score?

Accepted Answer

A good VO2 Max score varies depending on age, sex and genetics. For men, a score between 32.3 and 51.1 mL/kg/min would be considered good. For women, a good score is between 28.1 and 43.9 mL/kg/min. Our consultant will explain exactly what your score means for you.

Question 42

Does the DEXA Body Composition scan measure bone density and osteoporosis?

Accepted Answer

A Body composition report does give a good indication of your bone density but this is only an indication and not a definitive, diagnosable result.For the best, most accurate results or those concerned about osteoporosis we recommend our osteo scan.

Question 43

Can I have a DEXA scan during my period?

Accepted Answer

It's safe to have a DEXA scan during your menstrual cycle, but it's usually best to avoid scanning during your period if possible.This is because hormonal changes around your period can cause temporary fluid retention and bloating. DEXA can't separate this extra fluid from other lean tissue, so your "lean mass" reading may appear slightly higher or lower than normal.That can make it look like you've gained or lost muscle between scans, when it's really just normal cycle-related changes.For the most consistent results, try to do each scan at a similar point in your cycle. Body fat readings are generally not affected in any meaningful way.

Question 44

What is the minimum age to have a scan?

Accepted Answer

Our policy for DEXA scans is that patients must be aged 18 or over. Patients under 18 may be considered if they have a medical referral.

Question 45

What is the maximum weight you can scan?

Accepted Answer

BodyScan's DEXA scanner has a maximum weight limit of 204kg (that's 449 pounds or 32 stone).Our scanning table has an operational area. If your entire body isn't within the area, our DEXA scanner has the ability to mirror your right arm to your left, meaning that your left arm can be placed outside the scanning area.

Question 46

Can I have my progress scans at another location?

Accepted Answer

Our network of DEXA is the biggest in the UK, and you can book your appointment at any of our locations and access. However, we recommend that all your scans take place on the same machine at the same location for the most reliable comparison between scans.

Question 47

Who Are Your Consultants?

Accepted Answer

All of our consultants are fully trained and qualified across all testing services, including DEXA. Many of our consultants also hold Sports Science degrees and Personal Training qualifications, enabling them to provide expert support throughout your weight loss, bone health, or fitness journey.

Question 48

Who is a DEXA body scan for?

Accepted Answer

We're passionate about our inclusivity, our tests are for everyone. Our customers are a diverse mix of athletes, people looking to lose weight and those just curious about their body. We're proud to support everyone regardless of goals, levels of fitness and body type.

Question 49

Can I have a DEXA scan with a Pacemaker or metal implants?

Accepted Answer

If you have any implants of any material or a pacemaker, don't worry the scan can go ahead as normal.Metal implants, piercings and pacemakers will show up as dense bone on your BodyScan report but they will not affect the fat and lean data. There is no risk to the operation of your pacemaker.

Question 50

Can I have a female consultant or a chaperone?

Accepted Answer

We have a mixture of male and female consultants at our branches, if you require a woman please contact us using support and we can arrange this for you. We do operate a chaperone policy, so you're welcome to bring someone with you.

Question 51

Can I bring someone/children with me?

Accepted Answer

If you would like to bring a friend, relative or child with you, they can be with you during the introduction and the consultation but not during the scan itself, which is about four minutes.CHILDRENYou can bring a child (infant, toddler or older) with you to the appointment but please remember that the post-scan consultation during the first scan requires your and our technician's attention and focus. We will not be able to give the consultation with any distractions.Children will not be able to be in the same room as you whilst the scan takes place.

Question 52

Opening times and availability?

Accepted Answer

Our opening days and times vary per location, including weekend and evening appointments at many locations. To check precise availability, please use the calendar when booking.

Question 53

Problems with online booking

Accepted Answer

If you are experiencing technical problems with booking online, the issue could be due to security settings with your browser or your anti-virus software - we recommend trying another browser.If you still have technical problems, please contact us for assistance.

Question 54

What Payment Methods Can I Use?

Accepted Answer

We accept MasterCard, Visa, American Express, Apple Pay, Google Pay, Klarna and Revolut Pay.Full payment is required at the time of booking.

Question 55

Do I need a doctor's referral for a DEXA scan?

Accepted Answer

You do not need a doctor's referral to book a scan with us (unless you currently have or are recovering from an eating disorder).When you book your appointment with us, you will be required to complete a self-assessment form which our practitioner will review.

Question 56

How do I redeem a gift voucher?

Accepted Answer

If you have been given a gift voucher code for a scan, simply follow the link in the gift voucher email and this will be redeemed during the booking process.

Question 57

Progress scans after a 2-person scan?

Accepted Answer

If you and a friend/relative have an initial scan for two people, that is a single appointment for both of you, which one of you will book.At the end of the appointment, if you buy credits for future progress scans, you will need your own credits for you to use on your own next appointment.Because progress scans are for one person only, you do not have to attend at the same time or even on the same day.

Question 58

Can I book a scan for someone else/a friend?

Accepted Answer

The person booking the scan must be the person who will have the scan. Never book a scan for another person on your own account.The only exception to this is when you book an initial scan with an extra person, for which you will make the booking and include the details of your scan partner as the second participant.If you wish to give a scan as a gift, please buy a gift voucher for them.

Question 59

Do You Offer Scans For Two People?

Accepted Answer

Yes, we offer two-person appointments on all packages. To book, simply follow the Book Now process and add on an extra person, providing their name and contact details.The booking process will treat you as two different customers but allow a joint appointment — be prepared for your buddy to see your results!

Question 60

How Do I Book a Scan?

Accepted Answer

All of our bookings are taken online via the website. You will need to create an account in order to book.

Question 61

Refunds of Payments and Package Credits

Accepted Answer

We offer a 24-hour cancellation policy. If you are unable to make your appointment and give us more than 24 hours notice, you can reschedule or cancel your appointment for a full refund.If you cancel your appointment within 24-hours, you will forfeit your full payment or pre-paid credit.

Question 62

The Promotion Code I Have Doesn't Work

Accepted Answer

BodyScan discount and promotion codes are only valid against selected scans and services. The terms and validity of any code will vary depending on the promotion.If your code doesn't work it could be because the offer has expired or doesn't apply to your selected scan.

Question 63

How do I Cancel or Change My Appointment?

Accepted Answer

All cancellations and changes must be made at least 24 hours before the start time of your appointment. Once inside the 24-hour window, your appointment will be 'locked out'.If you are inside the 24-hour window please email info@bodyscanuk.com or call as soon as you know you will not be able to make it.

Question 64

Do You Offer Same Day Appointments?

Accepted Answer

We do offer same day appointments, depending on availability for that location. Please note that the same 24-hour cancellation policy still applies.

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DEXA Scans

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