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Peter-Attia-Outlive-Bone-Density

In his bestseller ‘Outlive’, Dr Peter Attia focuses on three DEXA scan metrics other than subcutaneous body fat. They are visceral fat, muscle mass and, the subject of this post, […]

People-walking-10000-steps

With every new Bodyscan customer, during the consultation that interprets their DEXA scan results, we have to discuss activity levels because exercise affects one’s body composition (fat burn and muscle […]

Outlive_Visceral_Fat_image

In bestselling book ‘Outlive – The Science and Art of Longevity’, Dr Peter Attia advises us to get regular DEXA scans and focus on three measurements other than body fat […]