Show Menu

BLOG

Coronavirus: Staying in Shape during Self-Isolation

What are you doing to stay healthy during this extraordinary period of self-isolation and decreased activity? Walking up and down the stairs in your block of flats? Skipping? Strictly scheduled meal times? Counting calories where you didn’t before? Walking is perhaps the easiest thing to do. Share what you’re doing to keep active and in shape in the blog comments below. Thanks!